Month: December 2021

December 17, 2021December 17, 2021

Pilates, Yoga and Stretching

Fitness is the condition of being physically fit and healthy and involves attributes that include, but are not limited to mental acuity, cardiorespiratory endurance, muscular strength...

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December 17, 2021December 17, 2021

How does sport influence the quality of life?

Fitness is the condition of being physically fit and healthy and involves attributes that include, but are not limited to mental acuity, cardiorespiratory endurance, muscular strength...

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December 15, 2021December 15, 2021

Everything you need to know about fitness

Fitness is the condition of being physically fit and healthy and involves attributes that include, but are not limited to mental acuity, cardiorespiratory endurance, muscular strength...

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